Forehand strokes are hit with the front of the hand leading (like hitting with the palm), whereas backhand strokes are hit with the back of the hand leading (like hitting with the knuckles). Players frequently play certain strokes on the forehand side with a backhand hitting action, and vice versa.
Regarding this, what are the strokes in badminton?
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops. Each of the five different shots used in different situations throughout the game.
Secondly, what is the best stroke in badminton?
What are the 6 basic strokes in badminton?
The basic strokes are:
- Overhead Forehand Stroke.
- Overhead Backhand Stroke.
- Underarm Forehand Stroke.
- Underarm Backhand Stroke.
A good serve can put an opponent under pressure. There are 3 basic serves; High Serve (used in singles only, Low Serve (used in both singles and doubles) and Flick serve (used in doubles).
Basic Badminton Shots
- Clear shot. Trajectory: high, towards the back court. Played from: Back court. …
- Drop. Trajectory: Looping close to the net. …
- Drive. Trajectory: Flat, towards the body. …
- Smash. Trajectory: Close to the net. …
- Net Lift. Trajectory: high, towards the back court. …
- Net Kill. Trajectory: Flat and downwards.
Lower body strength and endurance are important to the badminton player. A strong swing requires good upper body strength, as well. Core strength and endurance help with balance, which improves overall agility.