The ball must first bounce on your side and then in your opponents. Your opponent must allow the ball to hit their side of the table before trying to return this. The ball must pass cleanly over the net – if it ‘clips’ the net and goes over, it is a ‘let’ and the serve is retaken.
Also question is, what are the 5 rules of table tennis?
The 5 Basic Rules Of Playing Table Tennis
- 1.No Hands On The Table. Believe it or not, leaning your hands on the table is not allowed in the sport. …
- When Serving, The Ball Must Be Thrown 15mm. …
- If The Ball Hits The Net On Service, You Should Serve Again. …
- The Ball Must Be Held In A Flat Palm Above The Table. …
- Rubber Colors.
Similarly, how many serves do you get in table tennis?
Is table tennis good for your brain?
“Table tennis is the perfect activity to keep well. It doesn’t only keep your body fit, it keeps your brain fit. … The study showed that table tennis improved more brain function than dancing, walking, gymnastics or resistance training.
Because of the low risk of injury table tennis can be enjoyed by people of all ages and fitness levels. When played regularly it improves reflexes, hand-eye coordination and balance, while toning and strengthening the core muscles of the upper and lower body.
A match is played best 3 of 5 games. For each game, the first player to reach 11 points wins that game, however a game must be won by at least a two point margin. A point is scored after each ball is put into play.
To sum up, the reason for rackets to have one side being red and the other black aims to establish fair play in the game of table tennis. With the different coloured rubbers the opponent can distinguish between the two sides to understand the spin imparted once the ball hit the racket.