What are the steps to smashing a badminton?

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Also know, how many phases are there in badminton?

Basic phases of a badminton stroke: backswing (Frames 1-7), forward swing (Frames 7-10), contact (Frame 10), and follow-through (Frames 11-12). The badminton stroke consists of four basic phases (illustrated in Figure 2): backswing, forward swing, contact, and follow-through.

Subsequently, what are the three smash in badminton? Largely there are three ways of executing a badminton smash technique, Forehand, Backhand and Jumping smash.

Additionally, what is the preparation phase in badminton?

Preparation Phase: In preparation, the player stands sideways to the net with his/her racket hand facing away from the net and the elbows and shoulders nearly parallel to the horizontal and the racket head held overhead.

What are the most important basic skill in badminton?

17 Fundamental skills of badminton

S.N Basic Badminton Skills Types
1 Grip Back Hand Forehand
2 Stance Attacking Stance Defensive Stance Net Stance
3 Footwork Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front
4 Serve High Serve Low Serve

What is the most powerful shot in badminton?

The badminton smash

What are two types of badminton grip?

Forehand Grip and Backhand Grip

  • Forehand grip to hit forehand shots.
  • Backhand grip to hit backhand shots.

What are the badminton rules?


  • A match consists of the best of three games of 21 points.
  • The player/pair winning a rally adds a point to its score.
  • At 20-all, the player/pair which first gains a 2-point lead wins that game.
  • At 29-all, the side scoring the 30th point wins that game.
  • The player/pair winning a game serves first in the next game.

What is the most advanced badminton drill?

These are the top 7 Badminton drills that can help you to improve your playing:

  • Badminton Drill #1 – Shadow badminton. …
  • Badminton Drill #2 – Wall Rally. …
  • Badminton Drill #3 – Multiple Shuttles-Overhead Strokes. …
  • Badminton Drill #4 – Multiple Shuttles- Net. …
  • Badminton Drill #5 – Half court singles.

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