17 Fundamental skills of badminton
| S.N | Basic Badminton Skills | Types |
|---|---|---|
| 1 | Grip | Back Hand Forehand |
| 2 | Stance | Attacking Stance Defensive Stance Net Stance |
| 3 | Footwork | Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front |
| 4 | Serve | High Serve Low Serve |
Consequently, what are the 4 steps to play badminton?
Furthermore, what are the 6 basic footwork in badminton? Mastering the Badminton Footwork
- Front corners. …
- Side corners. …
- 2.1 Forehand side corner. …
- 2.2 Backhand side corner. …
- Back-court corners. …
- 3.1 Forehand back-court corner. …
- 3.2 Backhand back-court corner.
Moreover, what is basic badminton footwork?
These include ready position, side step (chasse), lunge, scissor kick, crossover step and three-step return to mid court.
What are the five basic skills in badminton?
The 5 Basic Badminton Skills (With Examples, Videos and Images)
- Grip.
- Serve.
- Footwork.
- Stance.
- Stroke.
What are the two types of serves in badminton?
There are 3 basic serves; High Serve (used in singles only, Low Serve (used in both singles and doubles) and Flick serve (used in doubles).
What is the most powerful shot in badminton?
The badminton smash
What are the benefits of badminton?
Benefits of Badminton
- Badminton is a Total Body Workout. …
- Socialising. …
- Badminton Improves Your Mental Wellbeing. …
- Heart Health. …
- Badminton Helps Reduce Health Risks. …
- Increased Life Expectancy. …
- Improved Mobility. …
- Badminton is a Flexible Exercise.
What are the 8 basic shots in badminton?
Basic Badminton Shots
- Clear shot. Trajectory: high, towards the back court. Played from: Back court. …
- Drop. Trajectory: Looping close to the net. …
- Drive. Trajectory: Flat, towards the body. …
- Smash. Trajectory: Close to the net. …
- Net Lift. Trajectory: high, towards the back court. …
- Net Kill. Trajectory: Flat and downwards.
What are the 3 badminton stances?
Basically there’re 3 types of badminton stances, They are:
- Attacking Stance.
- Defensive Stance.
- Net Stance.
What are badminton balls called?
shuttlecock