Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racquet and landing it within the opposing side’s half of the court.
People also ask, what is badminton in physical education?
Playing badminton can improve one’s hand-eye coordination, flexibility and balance because of the agility that’s required to aim correctly and move to hit the birdie when it comes to your side of the court. It can help to improve cardiovascular endurance, as it is a form of aerobic exercise.
In this way, how do you teach badminton to elementary students?
What are the disadvantages of playing Badminton?
There are also disadvantages to playing badminton.
- Sprained Ankle.
- Achilles Tendonitis.
- Tennis Elbow.
- Rotator Cuff Injury.
- Patella Tendonitis.
He was ranked World No. 1 in 1980; the same year he became the first Indian to win the All England Open Badminton Championships.
|Born||10 June 1955 Bangalore, Karnataka, India|
|Height||1.85 m (6 ft 1 in)|
Here are nine basic skills you need to learn to play Badminton:
- Knowing how to warm up properly.
- The basic forehand and backhand grip.
- The basic six corners footwork.
- The split step or the ready stance.
- The basic shots.
- Perception and anticipation.
- Hand-eye coordination.
- Rhythm and timing.
Some examples of physical activity are:
- Going for a walk, bike, or run (join our indoor walking program).
- Doing household chores.
- Taking the stairs instead of the elevator.
- Playing at the park.
- Raking leaves or shovelling snow.
9 Strategies to Make Fitness Fun in PE
- Use music: …
- Aim for quality over quantity: …
- Teach fitness concepts in every lesson: …
- Use a variety of fitness activities and routines: …
- Provide lots of specific positive feedback: …
- Progress from easy to difficult: …
- Allow student choice: …
- Let students create:
Types of activity
- Water aerobics.
- Jogging and running.
- Aerobic exercise classes.
- Bicycle riding (stationary or on a path)
- Some gardening activities, such as raking and pushing a lawn mower.