Previously, cortisone injections have been given to patients with troublesome pain. However, recent studies suggest that cortisone may not be good for patients with tennis elbow. In a recent paper written by Dr Masci, there is good evidence to suggest that cortisone is not great for this tennis elbow.
Correspondingly, how long does a cortisone shot take to work for tennis elbow?
Generally, a cortisone shot takes 4-5 days to start working.
Also know, what do you do after a cortisone shot in the elbow?
After the cortisone shot
- Protect the injection area for a day or two. …
- Apply ice to the injection site as needed to relieve pain. …
- Not use a bathtub, hot tub or whirlpool for two days. …
- Watch for signs of infection, including increasing pain, redness and swelling that last more than 48 hours.
What does a cortisone injection do for tennis elbow?
“Cortisone injections are popular because they’ve been used for decades, they are affordable, and insurance covers them. Cortisone works by reducing inflammation and calming the nerves in the injured area. However, although cortisone provides effective short-term pain relief, it can’t heal the underlying tendon damage.
No more than three cortisone shots in the space of a year is a typical number that many orthopedic surgeons use. Repeated cortisone injections are not healthy for tissues. Small amounts of cortisone in the body are probably reasonable, but repeated injections can cause damage to tissues over time.
Causes of a cortisone flare
Pain relief usually lasts for several months. However, the presence of these crystals can irritate your joint, which is what creates the sensation of pain around the area of the shot. It’s hard to predict whether you’ll have a steroid flare reaction after a cortisone shot.
People may often attribute the pain to growing older and hope that by ignoring it, the pain will go away. However, if left untreated, tennis elbow can progress into a debilitating injury that could eventually require surgery.
Sleeping with tennis elbow
To avoid putting strain on your elbow while recovering from tennis elbow, you should sleep on your back and try to keep your arms in a straighter, more natural relaxed position. It helps to prop up each arm on pillows on either side of you.
The most common side effect is intense pain and swelling in the joint where the injection was given. This usually gets better after a day or two. You may also get some bruising where the injection was given. This should go away after a few days.
Heat is a solution to provide long-term healing and relief from the pain of tennis elbow. Applying heat to your tennis elbow promotes the flow of blood to this area. The heat relaxes and expands the muscles around your elbow and improves blood flow. Applying heat is recommended tennis elbow stretches and exercises.