Here are 13 top Badminton tips for beginners that will help you improve fast.
- Always warm-up properly.
- Learn some basic footwork.
- Get comfortable with your grip.
- Know the rules.
- Watch some quality YouTube content.
- Keep your racquet up.
- Don’t try to be perfect.
- Play with a positive mindset.
Just so, when should I start training for badminton?
A kid should start getting coaching and training for badminton at the age of 7 or 8. The Olympic queen of India, PV Sindhu, started playing badminton at the age of 8. She is one of the greatest examples of success. Usually, at the international level, the players are selected at a very adolescent age.
In this way, what training is needed for badminton?
To be successful in badminton you need excellent court speed and agility, with a good background of endurance. The fitness training for badminton should focus on speed, agility and endurance, with also strength and flexibility also important. … There are drills to increase foot speed, such as quick feet ladder drills.
What are the 6 basic skills in badminton?
17 Fundamental skills of badminton
|Basic Badminton Skills
|Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front
|High Serve Low Serve
|Fore Hand Smash Back Hand Smash Jumping Smash
The 5 Basic Badminton Skills (With Examples, Videos and Images)
PV Sindhu Net Worth
|Indian badminton player
|Monthly Income And Salary
|50 Lakhs +
|6 Crore +
Many adults at clubs can be seen playing badminton. Also, many aged and senior citizens can be seen playing badminton at the age of 50-60 years old. Unless and until a person wants to become a world-class shuttler, there is no defined age limit or fitness level; as a result, anyone can play badminton at any age.
BWF World Rankings
|COUNTRY / TERRITORY
|CHOU Tien Chen
Badminton played at the highest level is not an easy sport. Badminton played leisurely with friends and fun absolutely is. It’s easy for people to get started with Badminton. The lightness of the shuttlecock and racquet compared to other sports make it easy for beginners to get started hitting the bird.