Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.
People also ask, what is the smallest grip size in tennis?
For most racquets, the grip size chart starts at 3 7/8 inches and moves up in increments of 1/8 inch all the way up to 4¾. The smallest sizes are usually for juniors, while women tend to use between 4 1/8 inch to 4½ and men use from 4½ to 4¾.
Secondly, what is the best grip size for tennis?
Many men looking for tennis racquets will find themselves choosing between a size 3 (4 3/8 in) and size 4 (4 1/2 in) grip. If you’re on the fence between the two, I’d encourage you to go with 4 3/8 because it’s much easier to build up a grip than reduce it and the difference between the two is only 1/8 inch or 3.2 mm.
How do I increase my tennis grip size?
The right grip size makes a huge difference in how a racquet performs. … If there is space between your finger and palm, the grip is too big. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that’s too small can contribute to tennis elbow problems.
26 in. racquets are generally for kids ages 11-12, who have played tennis for a few years or are able to handle swinging a longer racquet. If the junior is above the age of 12, we recommend that you look at purchasing an adult racquet ranging in length between 27 – 27.25 inches.
Serena’s Wilson Blade SW102 Specification
|Head Size||102 in2 / 658.06 cm2|
|Grip Size||4 5/8 (L5)|
|Grip Type||Wilson Pro Performance|
|String Pattern||18 Mains / 19 Crosses|
If you’re just starting out in tennis, you may not realise the importance of grip size. … Smaller grips allow greater freedom of movement, but require the player to get a tighter hold on the racquet in order to generate the same amount of force. Over time, this can lead to overuse injuries in the wrist.
While most pros aren’t using oversize grips on their other clubs, they can help amateurs reduce grip pressure during the full swing.
Grips too big
Instead of engaging the smaller muscles, a bigger diameter grip restricts and slows the hands down — often causing you to lose both swing speed and the ability to square the clubface fast enough through impact. Meaning, you’re prone to slice it a whole lot more if your handles are too big.
The grip size is the circumference of the handle of the racket, and the size you need will therefore depend on the size of your hand. While the grip size is measured in inches, they are often converted into numbers ranging from Grip Size 0 to 5, or L0 to L5.