How do I know my tennis racket grip size?

Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.

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Beside above, what is the best grip size for tennis?

Many men looking for tennis racquets will find themselves choosing between a size 3 (4 3/8 in) and size 4 (4 1/2 in) grip. If you’re on the fence between the two, I’d encourage you to go with 4 3/8 because it’s much easier to build up a grip than reduce it and the difference between the two is only 1/8 inch or 3.2 mm.

Likewise, what size tennis racket should a woman use? Women and older players should aim to select a lighter racquet between 150 and 180 grams, while men should look at racquets weighing between 170 and 200 grams. Regardless of weight, all beginners should seek racquets with relatively large head-sizes with a big sweet spot – this will provide a greater margin for error.

Hereof, does tennis grip size matter?

The right grip size makes a huge difference in how a racquet performs. … If there is space between your finger and palm, the grip is too big. A too-small grip requires more muscle strength to keep the racquet from twisting in your hand. Prolonged use of a grip that’s too small can contribute to tennis elbow problems.

What does the grip size mean on a tennis racket?

The grip size is the circumference of the handle of the racket, and the size you need will therefore depend on the size of your hand. While the grip size is measured in inches, they are often converted into numbers ranging from Grip Size 0 to 5, or L0 to L5.

How do I reduce my tennis grip size?

How do I increase my tennis grip size?

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