So, yes, high-tops and braces can help support your ankles, but, “the best prevention for an inversion injury is having strong muscles on the outside of the foot (evertors), and wearing high-top shoes can cause these muscles to activate later and be less effective,” Dr.
Additionally, which tennis shoes have the best support?
These are the 15 best running shoes with arch support:
- Best for Flat Feet: Asics Women’s Gel-Kayano 26 Running Shoes.
- Best Cushioning: New Balance Fresh Foam More v3 Running Shoe.
- Best Support: Saucony Women’s Omni 19 Running Shoe.
- Most Comfortable: Hoka One One Clifton 8 Knit Running Shoe.
Simply so, can you wear shoes with an ankle brace?
Footwear. You must always wear a shoe with your brace, because it is ineffective without one. The shoe should be sturdy and supportive; slippers, loafers, and some sandals may be inappropriate. Your brace may not fit all of your shoes but it can be modified to fit most casual shoes that are accommodating.