Badminton is a sport that makes me feel active and healthy while having fun. It is the source of my energy. Playing this sport makes me feel strong and confident. Each stroke of the racket makes the typical “whoosh” sound that I love.
Furthermore, what is the game of badminton essay?
Badminton is a sport which is very common and is played worldwide. It mainly involves hitting the shuttlecock back and forth with the help of a racquet across the net between two players or four players. The racquet has to hit a web made of steel, which is oblong-shaped.
- Helps to stay fit and lose weight. …
- Helps in maintaining physique and muscle toning. …
- Improves metabolic rate. …
- Increases concentration and reflex action. …
- Improves heart functioning. …
- Improves muscle strength and flexibility. …
- Increases bone density. …
- Decreases the risk of diabetes.
Also to know is, why badminton is an indoor sport essay?
Badminton is an indoor sport. Because the shuttlecock is light in weight. As a result, it is easily blown away by the wind. Therefore it is an indoor sport.
Why do u like badminton?
This simple yet effective sport offers fun for all, especially those with a competitive streak. … What’s more, because it’s an indoor sport, you won’t have to suffer the cold winter chill to get your heart pumping and your body moving. Badminton offers so much more than an escape from the outdoors.
What is the game badminton?
Badminton is a racket sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net. … Badminton is also played outdoors as a casual recreational activity, often as a garden or beach game.
How do we play badminton?
Who invented badminton?
Invented in India in a version called poona. British army officers learned the game about 1870. In 1873 the duke of Beaufort introduced the sport at his country estate, Badminton, from which the game derives its name.
What is objective of badminton?
Page 1. BADMINTON RULES. Objective: To hit a shuttlecock across the net to land in your opponent’s court without having them return it using their own racket. If it is hit by your opponent then a rally occurs until the shuttle is either hit out of the designated area or lands on the court before being hit.
What are benefits of badminton?
Playing badminton regularly can help strengthen the heart muscle and limit the risk of blood vessels clogging, reducing your risk of CHD. It also counts as a moderate-intensity activity, so it’s a great way to get some of your recommended minimum 150 minutes a week.
What is the benefits of playing badminton in our body?
Badminton is a fantastic full-body workout. The rapid movements, jumps, smashes and crunches while playing badminton will help build up your muscles to make them leaner, stronger and fitter in no time. It tones the legs, calves, glutes and quads, as well as the core, back and arms.
What are the basic skills of badminton?
Here are nine basic skills you need to learn to play Badminton:
- Knowing how to warm up properly.
- The basic forehand and backhand grip.
- The basic six corners footwork.
- The split step or the ready stance.
- The basic shots.
- Perception and anticipation.
- Hand-eye coordination.
- Rhythm and timing.