To start, hold the racquet in your non-master hand and “shake its hand” with your other hand – grip the handle as you would shake someone’s hand, wrapping it around from the side, with your thumb on top. In order to familiarise yourself with your grip, it is important to have enough practice.
Similarly one may ask, how hard should I grip the tennis racket?
As you swing the racquet around and up at the ball, it should be accelerating. A way to insure that this happens is to hold it principally with just your thumb and index finger. … You need the firmest grip on returns of hard serves and on volleys, when the ball is coming at you fastest.
- Put your hand out as if you were going to shake hands.
- Shake hands with the racket.
- Check the grip size by placing your opposite index finger in the open space. If it fits, the racket grip is the correct size.
Regarding this, how does Roger Federer hold his racquet?
Roger Federer and several other pro tennis players still use the eastern forehand grip. It allows for a good combination of power and spin on your forehand. To try the eastern grip, lay your dominant hand out with your palm facing up.
How do I know my tennis grip size?
Ruler Test: To measure grip size using the ruler test, first place the fingers of your racket hand together, then align a ruler’s edge with the the bottom horizontal crease of your palm. Next, measure to the tip of your ring finger, this measurement is your grip size.
What stroke should you hold the racket tightly?
Forehand Grip
What are the 4 strokes in Wall tennis?
All games of tennis consist of six basic strokes: the serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and the overhead smash.
What is the most common tennis grip size?
What are the most common tennis racquet grip sizes? As they tend to have smaller hands, women generally use smaller grip sizes than men. Most women play with the sizes 1, 2 and 3, while most men go for 3, 4 and 5.
What does the grip size mean on a tennis racket?
The grip size is the circumference of the handle of the racket, and the size you need will therefore depend on the size of your hand. While the grip size is measured in inches, they are often converted into numbers ranging from Grip Size 0 to 5, or L0 to L5.
How do I increase my tennis grip size?