A good age for starting tennis training is 5-6 years of age
- Physical aspect: tennis develops visual-motor coordination and helps to strengthen muscles. It also improves agility, reaction speed and reflexes, etc.
- Psychological aspect: thanks to the fun of the game, tennis stimulates wit and tactical thinking.
Beside above, how do I start my kid in tennis?
You can start very informally when your child is 2 or 3 by introducing them to a tennis racket and ball and showing them how to hit for fun. You will want to make sure to keep it light and developmentally appropriate. Even just bouncing a tennis ball up and down is a way for them to get more familiar with the sport.