No Strings Badminton (NSB) is a national participation programme offering low-cost, fun ‘pay and play sessions’. Providing participants with a friendly and welcoming environment to play badminton, socialise and keep fit on their terms, NSB is fully inclusive and open to adult players of any age or ability.
Also, what is No Strings exercise class?
When it comes to staying fit, the idea is to challenge your body and keep it on its toes. You can do this by adopting the no-strings-attached approach to exercise wherein you primarily enjoy unparalleled flexibility by not having to commit to a membership at one gym or studio.