When it comes to the actual tension, most manufacturers recommend stringing elastic materials like nylon or natural gut around 50-60 lbs. If using a stiffer string like polyester, drop the tension to avoid arm injuries.
Also, how do I choose a tennis racquet tension?
Here are the tension ranges we’d aim for the first time you get your racket strung:
- Nylon/Gut: 50-60lbs (22.5-27kg)
- Hybrid: 46-56lbs (21-25.5kg) *Because polyester is a stiffer material, string 2lbs (1kg) looser than nylon. Example: Poly at 51lbs (23kg), Nylon at 53lbs (24kg)
- Polyester: 44-54lbs (20-24.5kg)
Subsequently, what does tension on a tennis racket do?
Making tension adjustments
Lowering your tension will give you more power, more comfort and will open up the sweetspot of your racquet. Increasing your tension will give you more control and allows you to generate your own power more (instead of the racquet or string doing it for you).
How do you reduce tennis string tension?
The way you string your tennis racquet can have a dramatic effect on your game. … By stringing at a lower tension (52 pounds or less), you increase the “trampoline effect” and the ball comes off the strings at a greater speed with less effort. Using this knowledge, adjust your string tension to your game.
Typical tensions range from around 40-65lbs, but most players’ tensions fall well within that range of extremes! Generally speaking, professional stringers tend to advise players to string their rackets as low as possible whilst still being able to maintain control of the ball.
Similarly, your tennis strings begin to lose their tension immediately after you string. In the first 24 hours after stringing, strings can lose roughly 10 percent of their tension.
The results show that on the men’s ATP Tour, 58% of the top pros do use dampeners, while 42% do not. And on the women’s WTA Tour, a staggering 76% do use vibration dampeners, while only 24% do not.
I strung the Alu Power at 55lbs – so not extremely tight, but players who enjoy the string’s performance but not its stiffness should consider lowering their tension. This string will feel very different indeed at 45lbs compared to 55lbs.