What grip do you use for backhand?

continental grip

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Also, how do you hold a racquetball racquet?

One may also ask, how do you hit a racquetball backhand?

Regarding this, what is the recommended grip for backhand groundstroke?

The Backhand Groundstroke Grip

The majority of the professional tennis players utilize a semi-western backhand grip for the one handed backhand, and a continental grip with the dominant hand and an eastern grip for the non-dominant hand on the two handed backhand.

What is the most popular grip?

The eastern grip is still used, though far less than in the past, and is used to hit very flat shots. It is excellent to hit low passing shots. The most popular grip on the tour is the Semi-Western grip. It gives a nice mix of spin and pace on the forehand, and offers ease to transition to the backhand grip.

How do you hit a racquetball harder?

What do you wear to racquetball?

People most commonly wear a short-sleeved shirt and shorts made of a breathable material, like cotton or rayon. As for shoes, a racquetball court can be slippery, especially as the sweat starts dripping. Choose shoes with excellent traction to accommodate sharp, quick movements and rubber soles that can grip the floor.

How do you put spin on a racquetball?

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