In this section we will cover different footwork techniques you should be using in game. These include ready position, side step (chasse), lunge, scissor kick, crossover step and three-step return to mid court.
Also to know is, how do you smash in badminton step by step?
Keeping this in consideration, how do I improve my badminton smash?
What are the 3 badminton stances?
Basically there’re 3 types of badminton stances, They are:
- Attacking Stance.
- Defensive Stance.
- Net Stance.
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
A serves, smashes, clears, drive and drops. A badminton smash techniques is the most potent and powerful shot of the game. Mere, serve or hits are not going to take you any way, rather than boosting your health. Played both from forehand and back and side, there is hardly any defense for badminton smash technique.
Can you smash a serve in badminton? If you’re able to, then yes. Short serves are impossible to smash because they’re hit so low over the net. If the opponent flicks or has a particularly loose serve then, by all means, try to smash it.
To perform a proper badminton stance, the body should be turned to face the opponents side fo the court with the non-racket leg forward and legs at a shoulder width apart. The Badminton Stance is the defensive position that a player should perform when waiting on their opponent(s) return.
17 Fundamental skills of badminton
|S.N||Basic Badminton Skills||Types|
|1||Grip||Back Hand Forehand|
|2||Stance||Attacking Stance Defensive Stance Net Stance|
|3||Footwork||Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front|
|4||Serve||High Serve Low Serve|