Official Rules of Table Tennis
- GAMES ARE PLAYED TO 11 POINTS. …
- ALTERNATE SERVES EVERY TWO POINTS. …
- TOSS THE BALL STRAIGHT UP WHEN SERVING. …
- THE SERVE CAN LAND ANYWHERE IN SINGLES. …
- DOUBLES SERVES MUST GO RIGHT COURT TO RIGHT COURT. …
- A SERVE THAT TOUCHES THE NET ON THE WAY OVER IS A “LET” …
- ALTERNATE HITTING IN A DOUBLES RALLY.
Simply so, what are the basic table tennis rules?
The ball must first bounce on your side and then in your opponents. Your opponent must allow the ball to hit their side of the table before trying to return this. The ball must pass cleanly over the net – if it ‘clips’ the net and goes over, it is a ‘let’ and the serve is retaken.
Similarly, what are the three table tennis rules?
During a serve, if the ball hits the net but still bounces on the opponent’s side of the table, the point is a let (which means it needs to be replayed). If the ball hits the net and doesn’t make it to the other half of the table, the receiver is automatically awarded a point.
Is table tennis good for your brain?
“Table tennis is the perfect activity to keep well. It doesn’t only keep your body fit, it keeps your brain fit. … The study showed that table tennis improved more brain function than dancing, walking, gymnastics or resistance training.
Can table tennis make you fit?
Because of the low risk of injury table tennis can be enjoyed by people of all ages and fitness levels. When played regularly it improves reflexes, hand-eye coordination and balance, while toning and strengthening the core muscles of the upper and lower body.
How many sets do you need to win in table tennis?
3) Match: a match is usually the winner of best of 3 or 5 sets. In a best of three match, the first player to win 2 sets wins the match. In a best of 5 match, the first player to win 3 sets is the winner of the match.
How many serves do you have in table tennis?
both players will only serve 1 serve each until the game is won. The score is called out with the server’s score first. never be hidden.
How many games are played in table tennis?
5 games
What is an illegal serve in table tennis?
The ball must not be hidden from the receiver at any time during the service. This means that hiding the ball with your torso is illegal, and shielding the ball with the free hand or free arm is also illegal. It also means that you cannot put your racket in front of the ball before it struck.
Can you learn table tennis at any age?
Table tennis is a great cross training sport for all sports, so you can’t really start too young or too old!
How can I practice table tennis by myself?