Place the dampener in one hand and press it against one of the two strings between which you will place the dampener. Move one string aside with your other hand and insert the dampener. Slide the dampener up or down on the strings to get it to the middle of the area between the throat or head and the first string.
Furthermore, does tennis racket vibration dampener work?
There is no conclusive evidence that they can reduce the effects nor prevent tennis elbow, can help your strokes, or improve your game, but if you feel more comfortable with a dampener, or you enjoy the aesthetics of adding them to your racquet, give them a try!
Subsequently, what is the little plastic thing on a tennis racket?
A vibration dampener is a small piece of silicon rubber that is inserted into a tennis racquet’s string bed near the throat of the racquet.
Where do you put the vibration dampener on a tennis racket?
The DJOKOVIC DAMPENER consists of silicon and rubber material, which reduces the string’s vibrations, enhances comfort, and protects your arm. Used by Novak Djokovic himself, the dampener is exclusively available in white and features Novak’s black logo.
To answer your question right off the bat, yes, tennis vibration dampeners can help with tennis elbow. … Tennis vibration dampeners can make an impact with every hit you make as they minimize vibration that usually goes through the racket and up your arm.
The sole purpose of the dampener is to reduce the vibrations off the racquet stringbed. … Two common misconceptions with dampeners are that they help with tennis elbow problems and reduce a racquets power level.