How can I practice badminton at home?

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Also to know is, can you play badminton at home?

It is not always necessary that situation are going to be favorable for you, like not having any badminton court near your home or lack of players to do practice with, if you don’t have any badminton court near you then start practicing at home or if their is no player near your place then you can do badminton practice …

Regarding this, what exercise is good for badminton? Exercises that you can do to improve your strength for badminton include forward, backward and sideways lunges with weights. Others include squats, leg presses, leg curls, and leg extensions. To improve the strength of the upper body, perform shoulder presses, chest presses, and lat pull downs.

Beside above, what are the 6 basic skills in badminton?

17 Fundamental skills of badminton

S.N Basic Badminton Skills Types
3 Footwork Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front
4 Serve High Serve Low Serve
5 Smash Fore Hand Smash Back Hand Smash Jumping Smash
6 Drop Shot

What are the six badminton exercises at home?

Here are Badminton drills you can do at home:

  • Ladder drills.
  • Fast feet exercises.
  • Six shuttles shuttle run.
  • Six corners footwork shadowing.
  • Explosive split-step drill.
  • The wall drill.
  • Changing grip.
  • Finger and forearm power.

How can I practice badminton at home without equipment?

What are the techniques of badminton?

Badminton Techniques, The Life of Badminton

Area of the Court Different Badminton Techniques in that Area
Serve / Service High/Long Serve Short Serve Flick Serve
Front Court (Also known as Net Play!) Lift / Clear Net Shot Net Kill
Mid Court Block Side Drive Shot Lift / Clear
Rear Court/ Baseline Lob Shot Smash Drop Shot

How can I learn badminton fast?

So if you’re a beginner wanting to get better fast, keep reading for some top Badminton tips.

  1. Always warm-up properly. …
  2. Learn some basic footwork. …
  3. Get comfortable with your grip. …
  4. Know the rules. …
  5. Watch some quality YouTube content. …
  6. Keep your racquet up. …
  7. Don’t try to be perfect. …
  8. Play with a positive mindset.

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