Even if you don’t have a super-fit athletic body, you can improve your game with the help of these tips.
- 1) Hit When Its High. Every time you hit the shuttle, try to hit it when it is at its highest point in flight.
- 2) Practice Footwork. …
- 3) Exploit The Backhand. …
- 4) Slice Your Net Shots.
Considering this, how can you improve your performance and skills in playing badminton?
6 Ways to improve your Badminton movement
- 1 Use all types, don’t limit yourself.
- 2 Recovery is important.
- 3 Be “Early to the shuttle”
- 4 Use your Stances all 3 of them.
- 5 Do you include Split Step / Pretention anticipatory movements.
- 6 Anticipatory Skills are the most important. …
- 1 Use all types: select appropriately.
Likewise, what are badminton balls called?
shuttlecock
People also ask, what are the basics of badminton?
17 Fundamental skills of badminton
| S.N | Basic Badminton Skills | Types |
|---|---|---|
| 2 | Stance | Attacking Stance Defensive Stance Net Stance |
| 3 | Footwork | Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front |
| 4 | Serve | High Serve Low Serve |
| 5 | Smash | Fore Hand Smash Back Hand Smash Jumping Smash |
What are the 5 shots in badminton?
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
How can I improve my body position in badminton?
How can I be confident in badminton?
These are factors that can affect your confidence and may result in poor performance.
- Shuttle Speed. …
- Lighting. …
- Slippery Floor. …
- 3 Ways to Work Yourself Back into the Rallies with Badminton Psychology.
- Calm yourself down if you’re nervous. …
- Control the pace of the game. …
- Take some risks during the first few points.