Likewise, how do you train for badminton?
Besides, how do I teach my 6 year old badminton?
What are the badminton rules?
- A match consists of the best of three games of 21 points.
- The player/pair winning a rally adds a point to its score.
- At 20-all, the player/pair which first gains a 2-point lead wins that game.
- At 29-all, the side scoring the 30th point wins that game.
- The player/pair winning a game serves first in the next game.
Badminton is a fantastic full-body workout. The rapid movements, jumps, smashes and crunches while playing badminton will help build up your muscles to make them leaner, stronger and fitter in no time. It tones the legs, calves, glutes and quads, as well as the core, back and arms.
17 Fundamental skills of badminton
|Basic Badminton Skills
|Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front
|High Serve Low Serve
|Fore Hand Smash Back Hand Smash Jumping Smash
A kid should start getting coaching and training for badminton at the age of 7 or 8. The Olympic queen of India, PV Sindhu, started playing badminton at the age of 8. She is one of the greatest examples of success. Usually, at the international level, the players are selected at a very adolescent age.
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
Nandu Natekar was a true artist of his art (Badminton). Natekar first represented India in 1953 at the age of 20. He is referred as the father of Indian Badminton and was the first Indian badminton player to get an international medal for the nation.
There is NO age limit to play badminton. … If you start learning badminton at the age of 22, you can potentially be a good casual player; but definitely NOT a professional player. And yes, you are right that on average, professional badminton players (especially singles) retire at the age of 30.
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