10 Key Tips to Advance Your Table Tennis Game
- Know what spin is on the ball. …
- Compensate for the spin with your racket angle. …
- Use your whole body when you stroke your forehand. …
- Maintain a good ready position. …
- Train your strokes until they are automatic. …
- Use your own table tennis racket. …
- Develop sidespin serves.
Moreover, how can I improve my table tennis skills at home?
Beside this, what are the 5 rules of table tennis? The 5 Basic Rules Of Playing Table Tennis
- 1.No Hands On The Table. Believe it or not, leaning your hands on the table is not allowed in the sport. …
- When Serving, The Ball Must Be Thrown 15mm. …
- If The Ball Hits The Net On Service, You Should Serve Again. …
- The Ball Must Be Held In A Flat Palm Above The Table. …
- Rubber Colors.
Also, is table tennis good for your brain?
“Table tennis is the perfect activity to keep well. It doesn’t only keep your body fit, it keeps your brain fit. … The study showed that table tennis improved more brain function than dancing, walking, gymnastics or resistance training.
How can I practice table tennis at home without tables?
Do you think you can practice table tennis at home without using table tennis table?
Practicing alone without the table will not improve your coordination. Doing the table tennis drills alone is boring. Without the table, you can’t play the normal shots as in a table tennis match.
How do you serve fast in table tennis?