Yet, regardless of whether you are recreational badminton player or a professional athlete, it is easy to understand how dynamic the game can be, and the diverse capabilities that are required of badminton players looking to advance their game. … As such, in our Online Badminton Training Section.
Subsequently, how can I learn badminton at home?
Simply so, how do I teach my 6 year old badminton?
What is badminton court size?
The badminton court is 13.4m long and 6.1m wide. For singles the court is marked 5.18m wide. The lines marking out the court are easily distinguishable and coloured white or yellow. The lines are 40mm wide.
17 Fundamental skills of badminton
|S.N||Basic Badminton Skills||Types|
|3||Footwork||Move only 2-3 steps backward. Shuffle only 1 step sidewards. Move only 2-3 steps front|
|4||Serve||High Serve Low Serve|
|5||Smash||Fore Hand Smash Back Hand Smash Jumping Smash|
Here are Badminton drills you can do at home:
- Ladder drills.
- Fast feet exercises.
- Six shuttles shuttle run.
- Six corners footwork shadowing.
- Explosive split-step drill.
- The wall drill.
- Changing grip.
- Finger and forearm power.
There are five different types of badminton shots or strokes: Serves, clears, smashes, drives and drops.
A kid should start getting coaching and training for badminton at the age of 7 or 8. The Olympic queen of India, PV Sindhu, started playing badminton at the age of 8. She is one of the greatest examples of success. Usually, at the international level, the players are selected at a very adolescent age.
While Gym offers you flexibility on the types of equipment and the muscles you want to concentrate on, Sports on the other hand tones your entire body. While you have an intense session at the Gym, you can hit the Badminton courts and relax by playing a game or two.