How do you pick a pickleball paddle for beginners?
How do you pick a pickleball paddle for beginners? If you do not have any injuries, especially tennis elbow or arthritis, you should be able to handle a heavier paddle. But if you do have any of the issues mentioned above – go for a mid-weight paddle (somewhere in the 7.3 to 8.4 oz range). Grip Size: It’s also important to select a grip that fits your hand size.